Events and Appearances
Holistic Mental Health and Lifestyle Workshop
Fridays, from April 26 - May 17, 2019
Katy will be presenting a four-part workshop on Holistic Mental Health techniques at the Body Mind & Core Wellness Centre, located in Carmel, IN.
This workshop series will explore various physical health and lifestyle factors that can be used to manage mental health symptoms, such as depression, anxiety, attention issues, and more. Each workshop will end with a group discussion so that participants can ask questions and exchange ideas about how to integrate the information provided into their own lives.
Go to the Body Mind & Core website or click the link below for more details.